Recovery: Cold Plunge
Description
Submerging yourself in our 47-49 degree cold-plunge for 3-10mins is a great way to release endorphins, decrease inflammation, and soothe aches and pains.
Submerging yourself in our 47-49 degree cold-plunge for 3-10mins is a great way to release endorphins, decrease inflammation, and soothe aches and pains.
